MUSK MELON JUICE: TOP 11 BENEFITS TO DRINK MUSK MELON JUICE 2021/ Masthani’s kitchen

MUSK MELON /KHARBUJA JUICE (step-by step photos) 2021/ Masthani’s kitchen:

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Namsthe 🙏

Welcome back to all my readers, I hope you all are feeling well please wear mask and stay healthy.

                          In Summer seasons firstly we came in our mind is chilled juices in that some juices like WATER MELON, BANANA, NANNARI , SAPOTA .today in this blog I want to share you a healthy MUSK MELON is major one to get a refreshing juice. Today I prepared MUSK MELON juice for my family which can hydrates us and also boost the energy and having a lot of health benefits written as shown in below.

MUSK MELON JUICE

                                    Who are looking for simply cool beverage in summer the musk melon fruit juice can give you more options to get instant of energy .Musk melon juice is easily to make in our home in this blog I want to share you step by step procedure you can easily understand it with the help of only 2 ingredients within 10 minutes.

                    Musk melon is a sweet fruit soft and a lot of water content just like water melon, mostly  this fruit is taste as a little bit sweet same as cucumber. we can make muskmelon with milk to get a milk shake but no need we can make happily mixing of some homemade ingredients like sugar/ jaggery , nuts only you need only best blender.

MUSK MELON 

TABLE OF CONTENT:

• 11 reasons to drink musk melon juice
• FAQ
• Different languages spell about musk melon
• Derived steps
• Procedure
• Best for more results

11 REASONS WHY WE HAVE TO DRINK MUSK MELON JUICE:

1) Diet fruit (loss weight) :

                   Who are looking for control the weight this juice really helps you a lot because musk melon have a naturally a lot of water content and fiber, electrolytes which helps for perfect diet .

2) Healthy kidney:

                       All we know that we have to drink a lot of water to flash out all the toxins in our body in that process kidney helps to purify our body .naturally musk melon have a water content which have all minerals, fiber qualities and prevents the formation of kidney stones.

3) Digestion:

                     Musk melon have a rich in fiber, amino acids and water soluble can helps to digest easily and maintain healthy.

 4) Glowing skin:

                          Musk melon helps our skin looking fresh and young. Melon mixing with honey , curd ,basin make a paste and apply evenly on face and neck leave it for 20 min rinse it with cold water. Apply twice a week you can observe the glowing the skin.

5) Hair growth:

                         Melon have a natural enzymes like Citrulline , arginine which can act has a natural hair growth. Take a melon  paste add curd, olive oil mix it very well apply scalp leave it for 30 min. Rinse it with normal water.

6) Wound healing:

                      Formations of collagens is fast to looking young and healthy and also melons which have a protease enzymes to create new connecting tissues in our body.

7) Boost immune system:

                       Musk melon have a rich in vitamin C, A , B6 ,fiber, calcium, magnesium which can helps our body to maintain healthy.

8) Eyes healthy:

                   Musk Melon have rich in vitamins A ,C , potassium ,amino acids  which helps our eyes healthy .

9) Reduce heart problems:

                          Melon have a high potassium ,amino acids which can helps to proper blood flow on vessels and fight with heart diseases .

10) cancer/diabetes:

                       Now-a-days Caner/diabetes is common disease to maintain healthy body Melon have a lycopene rich in fiber, anti –oxidants it helps to reduce the risk of these diseases.

11) Anti- inflammatory:

                         Who are suffering from  arthritis , stress ,Cellular damage, habits of smoke ,drink, drugs have an inflammatory problem in their bodies melon helps to produce anti-oxidants to boost immunity system maintain general health.

FREQUENTLY ASKED QUESTIONS:

1)    1) Can musk melon juice good for babies?

              Yes, your baby is ready to feeding food this fruit helps to boost immune system , rich fiber ,vitamins which have anti-oxidants fight for illness.

2)   2) Can musk melon frozen/stored?

                        Yes, we can store on fridge but after the frozen taste is slightly different make sure make a habit to eat fresh fruits to get instant good energy.

DIFFERENT LANGUAGES SPELL ABOUT MUSK MELON JUICE:

Musk melon-English

Kharbuja- Telugu

Kasturi kharabuja-marathi

Mask albatiykh –arabic

Sakarateti-gujarathi

Kharabooja-hindi

Kasturi kallangadi-kannada

Kasturi mulampalam-tamil

Kasaturi tarabuja –punjabi

Kasturi tannimattan –malayalam

DERIVED INGREDIENTS:

Musk melon

Sugar/jiggery/honey

Nuts

DETAILED STEPS:

Chopping musk melon:

Step 1: Rinse the musk melon in a fresh running water and chop them in an half.

MUSK MELON 

Step 2: Remove all seeds in musk melon again clean them with a water.

Remove seeds

Step 3: Peel off the skin and separate it from the flesh of musk melon with the help of knife.

peel the skin

Step 4: Slice them in a fine pieces easily blend them.

Fine pieces

Blending process:

Step 5: Transfer them in a blender add 2 spoons of sugar/ jaggery / honey as you required.

sugar/jaggery

Step 6: Pour a small glass of water or 4 ice cubes to blend the juice easily.

Water

Step 7: Serve them in a glass for garnish process add some nuts on top of the juice.

Nuts

At last our healthy ,tasty Musk melon  juice is ready enjoy the each sip of natural healthy juice.

MUSK MELON JUICE

More healthy  juices must try it

carrotbeet juice

Chikoo/sapota milkshake 

cucmber juice

papaya smoothie juice

banana smoothie milkshake

Amaranth/thotakura leaves juice 

nannari/sugandha juice

pomegranate milkshake juice

Watermelon juice

GUAVA /GOOSE BERRY MILKSHAKE

REQUIRED TIME:

Prep time	5 min
Blending time	5 min
Total time	10 min
cuisine	World
Makes	2 servings
type	easy

 PROCEDURE:

Chopping musk melon:

1. Rinse the musk melon in a fresh running water and chop them in an half.
2. Remove all seeds in musk melon again clean them with a water.
3. Peel off the skin and separate it from the flesh of musk melon with the help of knife.
4. Slice them in a fine pieces easily blend them.

Blending process:

1. Transfer them in a blender add 2 spoons of sugar/ jaggery / honey as you required.
2. Serve them in a glass for garnish process add some nuts on top of the juice.
3. At last our healthy , tasty Musk melon  juice is ready enjoy the each sip of natural healthy juice.

BEST FOR MORE RESULTS:

Instead of sugar we can add jaggery /honey or maple syrup to get more sweet taste.

Musk melon seeds should not add on juice it may cause bitter taste.

In India Musk melon seeds can dried in sunlight for a day and then roast them and added to salads to get a healthy nuts.

Musk melon juice is thick consistent then add milk or coconut milk to get loose consistent.

Drink musk melon juice immediately don’t chill in fridge the taste may changes.

NUTRITION FACTS (ESTIMATION ONLY):

 (4 servings per container ,Serving size (1g) ,Calories -80, total fat-0g, saturated fat-0g, transfat-0g, cholesterol-0mg, sodium -0mg, total carbohydrates-12g, fiber-1g, sugar-15g, proteins -2g)
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