MUSK MELON JUICE: TOP 11 BENEFITS TO DRINK MUSK MELON JUICE 2021/ Masthani’s kitchen
MUSK MELON /KHARBUJA JUICE (step-by step photos) 2021/ Masthani’s kitchen:
Hello friends!
Namsthe 🙏
Welcome back to all my readers, I hope you
all are feeling well please wear mask and stay healthy.
In
Summer seasons firstly we came in our mind is chilled juices in that some
juices like WATER MELON, BANANA, NANNARI , SAPOTA .today in this blog I want to
share you a healthy MUSK MELON is major one to get a refreshing juice. Today I
prepared MUSK MELON juice for my family which can hydrates us and also boost
the energy and having a lot of health benefits written as shown in below.
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MUSK MELON JUICE |
Who are looking for simply cool beverage in summer the musk melon fruit juice can give you more options to get instant of energy .Musk melon juice is easily to make in our home in this blog I want to share you step by step procedure you can easily understand it with the help of only 2 ingredients within 10 minutes.
Musk melon is a sweet fruit soft and a lot of water content just like water melon, mostly this fruit is taste as a little bit sweet same as cucumber. we can make muskmelon with milk to get a milk shake but no need we can make happily mixing of some homemade ingredients like sugar/ jaggery , nuts only you need only best blender.
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| MUSK MELON |
TABLE OF CONTENT:
- 11 reasons to drink musk melon juice
- FAQ
- Different languages spell about musk melon
- Derived steps
- Procedure
- Best for more results
11 REASONS WHY WE HAVE TO DRINK MUSK MELON JUICE:
1) Diet fruit (loss weight) :
Who are looking for control the weight
this juice really helps you a lot because musk melon have a naturally a lot of water
content and fiber, electrolytes which helps for perfect diet .
2) Healthy kidney:
All
we know that we have to drink a lot of water to flash out all the toxins in our
body in that process kidney helps to purify our body .naturally musk melon have
a water content which have all minerals, fiber qualities and prevents the
formation of kidney stones.
3) Digestion:
Musk melon have a rich in fiber, amino
acids and water soluble can helps to digest easily and maintain healthy.
4) Glowing skin:
Musk melon helps our skin looking fresh
and young. Melon mixing with honey , curd ,basin make a paste and apply evenly
on face and neck leave it for 20 min rinse it with cold water. Apply twice a
week you can observe the glowing the skin.
5) Hair growth:
Melon
have a natural enzymes like Citrulline , arginine which can act has a natural
hair growth. Take a melon paste add
curd, olive oil mix it very well apply scalp leave it for 30 min. Rinse it with
normal water.
6) Wound healing:
Formations of collagens is fast to looking
young and healthy and also melons which have a protease enzymes to create new
connecting tissues in our body.
7) Boost immune system:
Musk melon have a rich in vitamin C, A ,
B6 ,fiber, calcium, magnesium which can helps our body to maintain healthy.
8) Eyes healthy:
Musk Melon have rich in vitamins A ,C , potassium
,amino acids which helps our eyes
healthy .
9) Reduce heart problems:
Melon have a high potassium ,amino acids
which can helps to proper blood flow on vessels and fight with heart diseases .
10) cancer/diabetes:
Now-a-days Caner/diabetes is common
disease to maintain healthy body Melon have a lycopene rich in fiber, anti
–oxidants it helps to reduce the risk of these diseases.
11) Anti- inflammatory:
Who are suffering from arthritis , stress ,Cellular damage, habits
of smoke ,drink, drugs have an inflammatory problem in their bodies melon helps
to produce anti-oxidants to boost immunity system maintain general health.
FREQUENTLY ASKED QUESTIONS:
1) 1) Can
musk melon juice good for babies?
Yes, your baby is ready to feeding food
this fruit helps to boost immune system , rich fiber ,vitamins which have
anti-oxidants fight for illness.
2) 2) Can
musk melon frozen/stored?
Yes, we can store on fridge but after the
frozen taste is slightly different make sure make a habit to eat fresh fruits
to get instant good energy.
DIFFERENT LANGUAGES SPELL ABOUT MUSK MELON JUICE:
Musk melon-English
Kharbuja- Telugu
Kasturi kharabuja-marathi
Mask albatiykh –arabic
Sakarateti-gujarathi
Kharabooja-hindi
Kasturi kallangadi-kannada
Kasturi mulampalam-tamil
Kasaturi tarabuja –punjabi
Kasturi tannimattan –malayalam
DERIVED INGREDIENTS:
Musk melon
Sugar/jiggery/honey
Nuts
DETAILED STEPS:
Chopping musk melon:
Step 1: Rinse the musk melon in a fresh
running water and chop them in an half.
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| MUSK MELON |
Step 2: Remove all seeds in musk melon
again clean them with a water.
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| Remove seeds |
Step 3: Peel off the skin and separate it
from the flesh of musk melon with the help of knife.
 |
| peel the skin |
Step 4: Slice them in a fine pieces easily blend them.
 |
| Fine pieces |
Blending process:
Step 5: Transfer them in a blender add 2 spoons of sugar/ jaggery / honey as you required.
 |
| sugar/jaggery |
Step 6: Pour a small glass of water or 4
ice cubes to blend the juice easily.
 |
| Water |
Step 7: Serve them in a glass for garnish
process add some nuts on top of the juice.
 |
| Nuts |
At last our healthy ,tasty Musk melon juice is ready enjoy the each sip of natural healthy juice.
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| MUSK MELON JUICE |
More healthy juices must try it
REQUIRED TIME:
|
Prep
time |
5
min |
|
Blending
time |
5
min |
|
Total
time |
10
min |
|
cuisine |
World |
|
Makes |
2
servings |
|
type |
easy |
PROCEDURE:
Chopping musk melon:
- Rinse the musk melon in a fresh running water and chop them in an half.
- Remove all seeds in musk melon again clean them with a water.
- Peel off the skin and separate it from the flesh of musk melon with the help of knife.
- Slice them in a fine pieces easily blend them.
Blending process:
- Transfer them in a blender add 2 spoons of sugar/ jaggery / honey as you required.
- Serve them in a glass for garnish process add some nuts on top of the juice.
- At last our healthy , tasty Musk melon juice is ready enjoy the each sip of natural healthy juice.
BEST FOR MORE RESULTS:
Instead of sugar we can add jaggery /honey
or maple syrup to get more sweet taste.
Musk
melon seeds should not add on juice it may cause bitter taste.
In
India Musk melon seeds can dried in sunlight for a day and then roast them and
added to salads to get a healthy nuts.
Musk
melon juice is thick consistent then add milk or coconut milk to get loose
consistent.
Drink
musk melon juice immediately don’t chill in fridge the taste may changes.
NUTRITION FACTS (ESTIMATION ONLY):
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Thank you for visiting my blog and spending your valuable time
Try mixing different veggies to get the various minerals, vitamins & antioxidants in your diet to yield the benefits of vegetable juice.
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