NANNARI /SUGAANDHA SARBATH JUICE RECIPE IN 3METHODS 2021/Masthani’s kitchen

HOW TO MAKE NANNARI | SUGAANDHA SARBATH JUICE RECIPE IN 3 METHODS ( step-by step photos) 2021/Masthani’s kitchen:

1) Lemon Nannari sarbath juice

2) Milk Nannari sarbath juice

3) Butter milk Nannari sarbathjuice

Hello friends!

Namasthe 🙏

                              Nannari / sugaandha juice recipe is an ancient juice its cools the body and especially consume more in summer season. nannari sarbath is easy to understand and make it in home also. 

nannari sarbath
Nannari sarbath

                            

                               nannari is a easily available in south Indian and now in online ,we can found in Amazon ,Flipkart etc and also we can easily available in super market, ayurvedic shops with already prepared nannari syrup in bottles. We can happily had it and enjoy the juice.

                             Nannari is also called Indian sarsaparilla is plant in India mainly used in ayurveda. The scientific name of nannari  is  HEMIDESMUSINDICUS.  nananri is chilled cool drink during in summer  south india  climate is so hot so I choose to drink nannari to cools downs the body.in this blog I want to share 3 methods to get chill in summer.

Nannari roots
  Nannari roots


TABLE OF CONTENT:

Making of nannari in home

Benefits of nannari

DIFFERENT LANGUAGES SPELLNANNARI/SUGAANDHA

Frequently asked questions

Derived steps

Procedure


Making of nannari/sugaandha roots in home:

                                         Take a some nannri roots clean them, grind them in a fine powder. Later pour in a hot water store for whole night. After 8 hours take a bowl add 2 liters of water boil them pour soaked nannari cook it until water level is decreased. Add 4 cups of sugar stir in a boiled water until the syrup consistency is thick, slightly black in color.

nannar syrup
Nannar syrup


BENEFITS OF NANNARI/SUGAANDHA:

Sugaandha is helps to cools down the body mainly in summer.

Nannari is helps to digest easily and protect the digestive system.

It’s helps to reduce the constipation, acidity problems.

Nananri helps to increase the metabolism as well as weight loss

Nannari helps to purify the blood vessels.

DIFFERENT LANGUAGES SPELL ABOUT NANNARI/SUGAANDHA:

Sugaandha- telugu

Nannari-tamil

Naruneendi-malayalam

Balyam-sanskrit

Anamtamula-kannada

Hyang-gi-korean

Fragancia-spanish

Aleatar-arabic

Subasa-bengali

Xiangwei-chinese

sugandha-gujarthi

sugand-hindi

fragancia-spanish

Frequently asked questions:

Is nannari is good for diabetics?

                     Of course, nannari is good for diabetics patients its increase the metabolism and helps to reduce the sugar levels in body.

What is price of nannari roots?

                     Nannari roots is cheap to buy  10 gm of nannari we can get in 10 rupees only and also helps for maintain the good health.

Where we can buy nannari roots?

                        We can buy in nananri in ayurvedic shops are in super markets, shops either we can easily buy in online and also we can easily get ready made syrup in bottles.

Is Nannari is bad for health?

                            There are no side effects in nannari but if you have any kidney problems ,asthma, sinus problems they may cause some sort of problems like the nannari dust in roots they may cause runny nose and effects your body.

Let’s look at its desired ingredients:

Nannari syrup

Lemons

Basil seeds

Milk

Butter milk

Mint

Let’s look at its desired steps:

Method 1: Lemon Nannari sarbath juice

Step 1: Take a glass add ice cubes on it. Here I take smashed ice cube.

smashed ice cube.
Smashed ice cube.


Step 2: Soaked the basil seeds in water for 30 min

basil seeds
Basil seeds 


Step 3: Add half glass of nannari syrup and 2 glass of cold water on it .squeeze lemon drops on it.

squeeze lemon
squeeze lemon


Step 4: Pour basil seeds on it and garnish with mints. Lemon nannari sarbath juice is ready to have it.

Lemon nannari sarbath
Lemon nannari sarbath 


Method 2: Milk Nannari sarbath juice

Step 1: Add nannari syrup on the glass.


nannari syrup
 Nannari syrup


Step 2: Add chilled hot milk on it .



hot milk
hot milk


Step 3: Stir with spoon and garnish with mints. 

Stir with spoon
Stir with spoon

Step 4;Milk nannari sarbath juice is ready to have it.

Milk nannari sarbath
Milk nannari sarbath

Method 3: Butter milk Nannari sarbath juice

Step 1: Take a glass add ice cubes on it. Here I take smashed ice cube.



smashed ice cube
Smashed ice cube

Step 2: Add nannari syrup on the glass.

nannari syrup
Nannari syrup

Step 3: Add butter milk on it .Stir with spoon and garnish with mints. Pour basil seeds on it.

Add butter milk
Add butter milk

Step 4: Butter milk nannari sarbath juice is ready to have it.

Butter milk nannari sarbath
Butter milk nannari sarbath

MORE FRUIT JUICE RECIPES:

carrotbeet juice

cucmber juice

pomegranate milkshake juice

musk melon juice

papaya smoothie juice

banana smoothie milkshake

Amaranth/thotakura leaves juice 

Watermelon juice

GUAVA /GOOSE BERRY MILKSHAKE

Chikoo/sapota milkshake 

REQUIRED TIME: 

Prep time

5 min

mixing time

10 min

Total time

15 min

cuisine

Indian

Makes

 4 servings

type

easy


 

Procedure:

Method 1: Lemon Nannari sarbath juice

                                      Here we talk about nannari sharbath  in 3 methods like-Take a glass add ice cubes on it. Here I take smashed ice cube. soaked the basil seeds in water for 30 min. Add nannari syrup on it squeeze lemon drops on it. Pour basil seeds on it and garnish with mints. Lemon nannari sarbath juice is ready to have it.

Method 2: Milk Nannari sarbath juice

                                     Add nannari syrup on the glass. Add chilled hot milk on it .stir with spoon and garnish with mints. Milk nannari sarbath juice is ready to have it.

Method 3: Butter milk Nannari sarbath juice

                                      Take a glass add ice cubes on it. Here I take smashed ice cube. Add nannari syrup on the glass. Add butter milk on it . Pour basil seeds on it. stir with spoon and garnish with mints. Butter milk nannari sarbath juice is ready to have it.

                        All sarbath serve them in a separate glass, happily enjoy the each sip of cooling juice.

see more healthy drinks

Banana milkshake smoothie juice

carrot beet juice

cucumber juice

Nutrition facts (estimation only):

4 servings per container ,Serving size (1g) ,Calories -80, total fat-12g, saturated fat-5g, transfat-0g, sodium -110 mg, total carbohydrates-30g, fiber-0.5g, sugar-13g, proteins -6g)  


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