HOW TO MAKE CARROTBEET JUICE RECIPE 2021/Masthani's kitchen

CARROTBEET JUICE RECIPE( step -by step photos) 2021/Masthani's kitchen :

Hello friends!

Namstha🙏

 carrot and Beet root juice having highly rich nutrients and also refreshing aromatic one of the vegetable juices.. adding of lemon and ginger its taste just like heaven made juice, its definitely going to delight the taste buds.

CARROTBEAT JUICE

TABLE OF CONTENT:

• HEALTH BENFITS OF CARROTBEET JUICE
• Best time to drink carrot beEtjuice?
• DEATILED WITH STEPS
• Procedure
• BEST FOR MORE TIPS

Health Benefits of carrot beet juice:

                  This juice increase the hemoglobin and decreases the blood pressure.

                          carrot beet juice maintain ph value and remove the toxins from the body effectively and  maintain the glowing of skin.

                          By adding together in your diet its helps you relieve constipation by stimulating the metabolic system

                           Its also helps to reduce the sugar levels and also accelerate your weight loss

Best time to drink carrot beet juice?

             For the best results ,take this drink in early in the morning with empty stomach after one hour you can take regular breakfast. you can also take twice a day before 5 pm for best results .

                Without any lagging let start the healthy carrot beet juice

DERVIED INGRENDITS:

carrot

beet root

lemon

milk/water

jaggery/sugar/honey

Detailed with steps:

STEP1 : Let’s take the fresh 2carrots and 1beetroot wash it in running water. take  ¼ ginger and half seized lemon ,sugar or jaggery (as per taste),milk.

peeled carrot beet

Step 2:carrot ,beet root  ginger peel the skin and chopped them into fine pieces.

chopped pieces

Step 3: squeeze half lemon on it to get better taste

squeeze lemon

                           Step 4:next add the sugar or  jaggery (as per taste)

add jaggery or sugar

step 5: add one glass of milk .otherwise you can add water as per your convenience.

add milk or water

Step 6:grind it with the help of mixer until you get pulp smooth.

grind it with the help of mixer

 

Step7: Place it fine mesh sieve over a large bowl and pour a prepared mixture to strain the juice

fine mesh sieve over a large bowl

 

 Step 8:strain it with the help of spoon until get the juice and avoid the pulp

strain it with the help of spoon

Step 9: finally our juice is ready

 

finally our juice

step 10: atlast the healthy juice is ready and serve in a glass and enjoy the each sip.

CARROTBEET JUICE

MORE FRUIT JUICE RECIPES:

Watermelon juice 

cucmber juice

pomegranate milkshake juice

musk melon juice

Amaranth/thotakura leaves juice 

papaya smoothie juice

banana smoothie milkshake

nannari/sugandha juice

GUAVA /GOOSE BERRY MILKSHAKE

Chikoo/sapota milkshake 

Required time: 

Prep time	5 min
Blending time	5 min
Total time	10 min
cuisine	world
Makes	2 servings
type	easy

procedure:

                    let’s talk about procedure of healthy juice. take a fresh carrot ,beet root ,half lemon, ginger  clean them with a fresh running water . carrot ,beet root  ginger peel the skin and chopped them into fine pieces. squeeze half lemon on it to get better taste.. next add the sugar or jaggery(as per taste).

            add all of them in a mixer and grind them in a fine juice.. Place it fine mesh sieve over a large bowl and pour a prepared mixture to strain the juice  with the help spoon and keep out of the pulp.. finally our juice is ready ,serve the juice in a glass  and enjoy the each sip of juice.

Best for more tips:

1. You can also add mint for a good taste
2. As per your taste you can avoid ginger to make a plan juice
3. You can add salt and black pepper to get a mild taste
4. As per health criteria avoid sugar instead of that add jaggery as per daily uses to get a sweet juice

Nutrition facts(estimation only):

(4 servings per container ,Serving size (1g) ,Calories -130, total fat-12g, saturated fat-5g, transfat-0g, sodium -110 mg, total carbohydrates-30g, fiber-0.5g, sugar-13g, proteins -5g)  

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