KOREAN STYLE EGG ROLLS (GYERAN MARI) WITH MILK 2021/ Masthani’s kitchen
KOREAN EGG ROLLS WITH MILK (step –by step photos) IN AN INDIAN STYLE 2021/ Masthani’s kitchen:
Hello friends!
Namsthe🙏
Hello guys! Welcome back to my all the readers today in this blog I am ready to share a Korean egg rolls in an Indian style. Korean egg rolls is mainly made up of vegetables, milk , eggs. It is popular for side dish, morning breakfast some time lunch box for kids also. in our blogs I wish to share in a detailed photos easily understand and make it.
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| KOREAN EGG ROLLS |
GYERANMARI can be derived GYERAN means eggs and MARI means rolls. Korean egg rolls are also called as Korean rolled omelette. Basically in India egg rolls can made up with chapathi ,parotha ,bread as rolled egg. We no need to buy any special pans Here I show you in a simple way we can easily available in our Indian kitchen only.
In Korean egg rolls can be made up different style like combination of meat, seaweed, wine, vinegar , rice wine ,milk ,cheese. This recipe is my Indian friend recipe who staying in Korea .yesterday I prepared this recipe just killed we need to follow some basics tips.
Serve egg rolls with tomato, chills ketchup’s , onions ,meat .
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| KOREAN EGG ROLLS |
TABLE OF CONTENT😊
- BENEFITS OF EGG ROLLS
- FAQ
- DIFFERENT LANGUAGES SPELL ABOUT EGG ROLLS
- DERIVED STEPS
- PROCEDURE
- BEST FOR MORE RESULTS
BENEFITS OF EGG ROLLS:
Egg rolls having good amount of magnesium, proteins , iron and sodium.
Egg mainly helps for diet process to get instant energy.
Its support for your bones strong it’s maintain healthy.
Eggs have a rich in vitamins like D,B2,B6,B12 which helps to get strength for daily works.
It’s helps to reduce the risk of heart diseases.
FREQUENTLY ASKED QUESTIONS:
1) Can I eat egg at night?
There is no particular issue eating at night if your comfort we can have it but in some persons eating egg may cause disturbance of sleep.
2) What are disadvantages of eggs?
Basically eggs have more fat and cholesterol contain eating more eggs in day which may cause heart issues , cancer ,weight gain , pcod problems.
3) Which time is good for eat eggs?
Eating eggs is good rather than eating junk foods taking has a breakfast with milk or after completion of workouts we can have it may give instant strength.
DIFFERENT LANGUAGES SPELL ABOUT EGG ROLLS:
Guddu rols-telugu
Muttai curulkiratu-tamil
Anda roal-nepali
Anda rola-marathi
Lafat bid-arabic
Inda rolsa- Bengali
Motteya suruligalu-kannada
Mutta curuttiyat- Malayalam
Gyelanmari -korean
LET’S LOOK AT DERIVED INGRENDITS:
3 eggs
1 glass of Milk
1 Carrot
1 Onion
1 red chill
Salt ( as per taste)
Pinch of Turmeric
¼ Red chill powder
Cooking oil.
DERVIED STEPS:
Step 1: Break the eggs in a bowl and beat the eggs lightly yolk must easily mixed up.
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| Mesh sieve |
Step 3: Add Salt (as per taste), Pinch of Turmeric, ¼ Red chill powder mix them .
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Step 5: Heat the pan on medium flame add some cooking oil on it .pour the thin layer of egg mixture cook egg mixture for 85% with medium-low flame.
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| Thin layer of egg mixture |
Step 6: Slightly rolled up pour cooking oil on other side and add another egg mixture on it in a low flame cook them for a while.
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| Another egg mixture |
Step 7: Rolled the egg mixture then we get the thick rolls mixing all of them.
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| Thick rolls |
Step 8: Cool it aside for 10 min then slightly cut them in a pieces here I done a mistake then I get a lesson that is cutting hot egg rolls in a slice then the layers are open we did not get perfect shape.
At last our healthy tasty egg rolls are ready serve them in a plate enjoy the each bite of tasty egg rolls.
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| KOREAN EGG ROLLS MORE LINKS : Bread-Manchurian |
Required time:
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Prep time |
5 min |
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Blending time |
5 min |
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Total time |
10 min |
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cuisine |
Korean |
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Makes |
4 servings |
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type |
easy |
PROCEDURE:
BEATING PROCESS:
Break the eggs in a bowl and beat the eggs lightly yolk must easily mixed up. Place it fine mesh sieve over a large bowl and pour a prepared mixture to strain the egg mixture to remove the fat soluble. Add Salt (as per taste), Pinch of Turmeric, ¼ Red chill powder mix them. Chopped carrot, onion, green chill , in a fine pieces , milk and pour them in a bowl. mix them very well.
COOKING:
Heat the pan on medium flame add some cooking oil on it .pour the thin layer of egg mixture cook egg mixture for 85% with medium-low flame. Slightly rolled up pour cooking oil on other side and add another egg mixture on it in a low flame cook them for a while. Rolled the egg mixture then we get the thick rolls mixing all of them. Cool it aside for 10 min then slightly cut them in a pieces here I done a mistake then I get a lesson that is cutting hot egg rolls in a slice then the layers are open we did not get perfect shape.
At last our healthy tasty egg rolls are ready serve them in a plate enjoy the each bite of tasty egg rolls.
BEST FOR MORE RESULTS:
Cutting hot egg rolls in a slice then the layers are open we did not get perfect shape.
Maintain egg rolls in a low flame only for cooking of vegetables.
We can add cheese to get more aroma and taste.
We can also cook vegetables before mixing in egg mixture.
To get more taste we can also add soya sauce .
NUTRITION FACTS (ESTIMATION ONLY):
(4 servings per container ,Serving size (1g) ,Calories -70, total fat-4g, saturated fat-0g, transfat-0g, sodium -160 mg, total carbohydrates-110g, fiber-2g, sugar-3g, proteins -5g)
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