HOW TO MAKE AAVADA/PERUGU VADA/PERUGU GARELU 2021/Masthani’s kitchen
Hello friends!
Namastheš
Perugu aavada is a south Indian style recipe is easily prepared by a main items like fresh yogurt , onions, green chillis ,vada . Garelu is also named as vada in some other south Indian states . perugu vada especially Andhra style favourite dish. Perugu in Telugu language –yogurt.
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AAVADA/PERUGU VADA/PERUGU GARELU |
Perugu aavada is a special and healthy recipe for kids and
also special foe festivals. whenever I prepared garelu I specially take out
some for perugu aavavda. perugu garelu literally helps cools the body and make
a stomach healthy.
I had observed that different styles made in north and south perugu garelu in south side it be a savoury taste and in north style it served in a sweet taste.
perugu vada is discovered from 12 century south Indian recipe.
TABLE OF CONTENT
BENEFITS FOR PERUGU AAVADA/VADA/GARELU
Different languages spell about Perugu vada
BENEFITS FOR PERUGU AAVADA/VADA/GARELU:
Perugu vada cools the body and maintain the healthy diet.
Perugu vada have a high rich nutrients, vitamin like B-12 and calcium.
Its improves the immunity system for maintain healthy.
Perugu vada helps for loosing weight
Its may reduce the cholesterol to balance the heart function
Different languages spell about Perugu vada:
perugu garelu-telugu
dahi vada-hindi
thayir vada-tamil
mosaru vada-karnataka
tair neartt-malayalam
dahim uttara-gujarathi
doi bora-bengali
Let’s look at its desired ingredients:
Yogurt
Garelu
Onions
Green chilli
Curry leaves
Coriander stems
Tempering seeds
Let’s look at its desired steps:
Step 1: Take a black gram urad beans soak them for 5 hours.
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| black gram urad beans |
Step 2: After 5 hours remove all black gram and clean them in a fresh running
water.
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| urad beans |
Step 3: Grind them urad beans in a fine paste.
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Step 4: Take a fresh yogurt , here I take a 3 cups of curd in a bowl.
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| fresh yogurt |
Step 5: whisk the yogurt well add salt on it. if the yogurt
is too thick add a little water on it.
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| whisk the yogurt |
Step 6: chopped the onions, green chills,corriander stems and pour in yogurt and add pinch of turmeric on it.
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| chopped the onions, green chills |
Step 7: mix it very well .the yogurt consistency must be
loose.
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Step 8: on the stove in a medium-low flame add all the tempering seeds and pour mixture yogurt on it cook it for a while.
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Step 9: pour the Garelu on the yogurt mixture. Keep them in a tight lid and store them whole night in a refrigerator.
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PERUGU GARELU |
Step 10: At last, soaked perugu vada is ready for morning
serve in a bowl and garnish with coriander stems ,have it each piece of garelu.
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| perugu vada |
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Required time:
Prep time
10 min
Cooking time
15 min
Soaking time
5 hrs
Fermenting time
8 hrs
Total time
13:25:00
cuisine
Indian
Makes
4 servings
type
easy
Prep time
10 min
Cooking time
15 min
Soaking time
5 hrs
Fermenting time
8 hrs
Total time
13:25:00
cuisine
Indian
Makes
4 servings
type
easy
Procedure:
Here we talk about perugu avada /vad/geralu Take a black gram urad beans soak them for 5 hours. After 5 hours remove all the black gram and clean them in a fresh running water. Grind them urad beans in a fine paste.
Take a fresh Yogurt here I take a 3 cups of curd in a bowl. Whisk the yogurt well add salt on it. if the yogurt is too thick add a little water on it. Chopped the onions, green chills and pour in yogurt and add pinch of turmeric on it.
Mix it very well .the yogurt consistency must be loose. on the stove in a medium-low flame add all the tempering seeds and pour mixture yogurt on it cook it for a while. Pour the Garelu on the yogurt mixture. Keep them in a tight lid and store them whole night in a refrigerator.
At last, soaked perugu vada is ready for morning serve in a bowl and garnish with coriander stems have it each piece of garelu.
Best for more results:
Maintain the soaked time of perugu garelu more, then only it contain soft and taste to eat it.
Add a little more onions while eating it contains crispy
Soaked perugu garelu must store in cool place otherwise yogurt may contain the sour taste.
We can add karam boondi to get a more taste and crispy.
Nutrition facts (estimation only):
(4servings per container ,Serving size (1g) ,Calories -130, total fat-12g, saturated fat-5g, transfat-0g, sodium -110 mg, total carbohydrates-37g, fiber-0.5g, sugar-13g, proteins -16g)
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